A Sacred Self

What it means to be sacred.  For me, sacredness means living in the light of trustful surrender that my spiritual path would provide me with the ability to rid myself of anxiety, fear, greed, insecurity and the dualistic nature between my higher and lower self that had choked the lifeforce out of me for decades in my marriage. 

The first thing you need to do is form your understanding of life through your practice, not through books.  I put down all the books I sought help from and took the time of trustful surrender to achieve a peaceful heart and to live inside my sacredness.  I had a loving guide to help me over the phone for about 5 months and after that I went on my own to create  my process.  120 days, to define, design and align to your sacred self, with private coaching.        

That is how I guide you to be fully present to your sacred self.

FROM BLACK SHEEP TO WHITE SHEEP

I just realized something pivotal. I used to be jealous of my brothers. Hard working, straight A’s in , racking in the dough and having WAY TOO much to blow, while I sat with my prayerbook asking god to heal our lives… Here I sit, today. With my breath and my heart reflects on what is…

Was I the black sheep? Perhaps in my own miserable mind I was. But today I love the black sheep in me ~ she’s kinda cool! Even if she’s got “issues”, she’s still digging them way good and the white showed up and blended the beauty of being “simply Melinda’.

Funny thing was/is ~ my mother’s closet is filled with black and white. I now like lots of colors, but the black and the white are quite insightful today. While I’m having lunch with mom tomorrow and a bit of Macy’s, half my wardrobe is hers (she’s my “not so secret anymore” professional shopper). I look forward to sharing my light with her and my dark too ~ she now is used to because I trained her to!

Are you ready for your next move?  Get the Peaceful Heart Breath going before anything else and then learn to apply the 7 Steps on my courses.

My Parents Friends

My parents went to Miami Beach High School.  They’ve been a part of a large group of friends for over six decades, longer than all of my breaths.  They used to nag me to “move on” and create friends and to date.  I used to argue and defend my path, but now I am grateful to be at peace and loving the fact that they feel more peaceful too on my aloneness process and the development of healthy friendships.  Developing friendships one must know which way to go.  Follow your parents?  If it feels right, do it, if not ~ investigate my program.

Make peace with your ego

Ego is something you build up to make you think you exist, but it is not necessary and in the long run causes more suffering.  A suffering ego will drive you to do things you may regret.  In my case, I had felt “so stifled” in marriage ~ with a voice that may have been heard but not acknowledged for what I needed.  Afterward, I was certain that my voice would be heard and respected.  Even though it’s been the driving force to my success, it also caused me to trip over my own “training wheels” as I outgrew them.

My first mentor always said: ”make haste slowly”.  “My ego” hated that saying, but he was right, he was always right and I admit that I had to find out “my way”.

Make peace with your ego in my program

CONSCIOUS LOVING

Imagine for a moment that all of your relationships are built on conscious loving or TRUE INTIMACY.  TRUE INTIMACY builds a strong foundation based on respect and lasting love.  Imagine your peaceful heart, where therein lies the reflection of your storylines which come with the release of healing tears, healthy laughter and eventually the storylines are a non-issue. After divorce you can begin to create  TRUE INTIMACY with yourself which will eventually lead to the development of better relationships down the road.
Find your conscious loving SELF through my Sacred Membership Program

WHAT IS YOUR CORE

The core of a woman is a place elusive to most.  It can be found underneath the pain of emotions, the baggabe of abuse in your body and the wounds around your soul.  I feel the divine connection to my core and as a teacher I am the master of my sacred self.
Join the Sacred Membership and I’ll take you to it ~

Seeing you mate as whole

I was one of the fortunate ones.  During my divorce, I was in kundalini yoga teacher training and had 15 years experience as a yogi, meditator and servant to god.  OKAY, so you may not have my tools yet, and if you are too involved with someone to break free from them nor do you want to, see them as whole and pure and they will begin to shift into wholeness.  This takes commitment and consciousness but it can be done folks.

Get the Sacred Membership to further enhance your experience